Other research in humans by researchers the University of Lausanne in Switzerland showed that green tea has a heat producing compounds and fat burning more than caffeine. When 31 healthy men and women were given a drink containing catechins, caffeine and calcium for three days, their energy use for 24 hours increased 4.6 percent.
But we must wise for drinking diet tea like I mentioned before on my post. But the point is drinking green tea fat burner supplement not bad choice for your healthy lifestyle. For suggestion, I prefer Applied Nutrition Green Tea Fat Burner, Maximum Strength with 400 mg EGCG, Fast-Acting, 90 Liquid Soft-Gels.
Because Applied Nutrition Green Tea Fat Burner has:
- EGCG and Caffeine, in Green Tea Fat Burner have thermogenic properties that enhance metabolism
- Thermogenic mechanism in Green Tea Extract oxidizes fat and increases energy expenditure
- It also help to burn calories
- Chromium Picolinate provides an essential nutrient required for fat, sugar and carbohydrate metabolism
- The product contains a full 200 mg of EGCG per serving
Thats good to our health. Please read another healthy tips on this blog to find how to live healthy lifestyle without any medicine.
